1409 Chestnut Street, Atlantic, Iowa 50022
Phone: (712) 243-5652
Email: chestnut@metc.net

A Recipe From Barbara

Fresh Fruit Smoothie

4 large fresh peaches, stoned and chopped
8 ounces fresh plums, stoned and chopped
1 cup of fresh cherries, stoned and chopped
1 large banana, peeled and mashed
4 tablespoons of honey
3 cups of milk
juice of 1 lemon
1/2 cup vanilla or your flavor choice of yogurt

Place all the ingredients an electric blender. Blend at high speed for 30 seconds or until the mixture forms a smooth puree. Pour into chilled glasses and serve.

Makes 4 to 6 servings


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